Introduction
Curriculum
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Lesson 1: Long Term Goal Setting (6:46)
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Lesson 2: Short Term Goal Setting (6:12)
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Lesson 3: Self Awareness (9:03)
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Lesson 4: Responsibility (6:39)
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Lesson 5: Growth Mindset (11:09)
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Lesson 6: Observe and Permit (9:56)
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Lesson 7: Work Ethic (11:05)
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Lesson 8: Taking Pride In Your Work (8:39)
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Lesson 9: Perseverance (7:33)
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Lesson 10: Managing Arousal/Anxiety (10:54)
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Lesson 11: Confidence (11:34)
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Lesson 12: Performance on Demand (10:56)
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Lesson 13: Finding Motivation (12:24)
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Lesson 14: Dealing With Failure (8:58)
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Lesson 15: Dealing With Success (7:23)
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Lesson 16: Check In On Yourself And Your Goals (5:20)
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Lesson 17: Finding Balance (6:42)
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Lesson 18: How To Keep Growing (6:20)
Conclusion
